Remedial Massage in Rosebery, Sydney

---

Remedial massage is a therapeutic treatment designed to assess and treat muscles, tendons and other soft tissues that may be causing pain, stiffness or restricted movement. Each treatment is tailored to your individual needs, helping to reduce muscle tension, improve flexibility and support your body's natural recovery.

Whether you spend long hours at a desk, lead an active lifestyle or experience ongoing muscular discomfort, remedial massage can help you move and feel better.

✔ Relieve muscle tension and tightness

✔ Improve mobility and flexibility

✔ Reduce everyday aches and discomfort

✔ Support recovery from physical activity

✔ Improve posture and movement

✔ Promote relaxation and reduce stress

Remedial massage may be suitable if you experience:

• Neck and shoulder tension 
• Lower back discomfort 
• Tight muscles from work or exercise 
• Headaches related to muscle tension 
• Poor posture 
• Sports-related muscle soreness 
• General muscle stiffness 

Every treatment is personalised to your individual goals and physical condition.

Your therapist will begin by discussing your concerns, lifestyle and any areas of discomfort. A personalised treatment plan will then be developed to focus on the muscles and soft tissues that need the most attention.

Depending on your needs, your treatment may include a combination of massage techniques to help relieve tension, improve movement and promote recovery.

At Nice Day Massage, we believe every client deserves personalised care. Our experienced therapists take the time to understand your needs and tailor each remedial massage session to help you achieve the best possible results in a comfortable and welcoming environment.

Conveniently located in Rosebery, we proudly welcome clients from Green Square, Zetland, Mascot, Alexandria and surrounding suburbs.

30 Minutes — $60

60 Minutes — $95

90 Minutes — $140

Book your appointment today to experience the benefits of personalised remedial massage.